Finally Feel Like
Yourself Again.
As a nurse and Certified Functional Medicine Coach, I help women 40–55 understand their hormones, restore their energy, and get to the root of what's been holding them back — in just 3 months.
8+
Years Navigating Menopause Personally
RN
Registered Nurse Background
100%
Free Discovery Call — No Commitment
Real Transformations
Hear from the women who chose to invest in understanding their hormones — and finally feel like themselves again.
"I had been exhausted for years and my doctor just kept telling me my labs were 'normal.' Melissa actually listened and helped me understand what was happening in my body. Three months in and I have more energy than I've had in a decade."
Sandra K.
Teacher, 52
"I thought I was going crazy — the mood swings, the brain fog, the weight gain out of nowhere. Melissa helped me understand that I wasn't crazy at all. My body was sending me signals and she helped me decode them. I finally feel in control."
Patricia M.
Office Manager, 47
"As a fellow nurse I was skeptical of the 'functional medicine' approach. But Melissa's background gave her credibility I trusted. She explained everything clearly and the results speak for themselves — my hot flashes are dramatically reduced and I'm sleeping again."
Renee T.
Nurse, 49
"I had tried every diet and nothing worked. The weight just kept creeping up and I was exhausted all the time. Melissa's meal plan and hormone coaching changed everything — 18 pounds down and I feel like a completely different person."
Deborah L.
Small Business Owner, 53
RN
Nurse + Coach
Your Partner in
Hormonal Balance & Renewed Energy
I started going through menopause at 44, and for years I felt confused, dismissed, and alone. Doctors told me it was 'just hormones.' But I knew something deeper was happening — and as a nurse, I had the background to find out what.
"I've been through menopause myself for over 8 years — and I never got good advice from my doctors. I created the program I wish I'd had."
— Melissa Kreisel
Credentials:
Programs to Restore Your Vitality
Hormone coaching delivered via weekly video calls — designed to fit your real life.
Weekly Video Calls
Flexible coaching that fits your schedule
Free Discovery Call
Start with a complimentary call so we can get to know each other. I'll listen to your story, answer your questions, and let you know if the Hormone Reset Program is a good fit.
Book Your Free Discovery Call3-Month Hormone Reset Program
12 weekly video calls, a custom meal plan, email support, and everything you need to reset your hormones, restore your energy, and feel like yourself again — in just 3 months.
Get StartedStart for free. Your discovery call is complimentary — no commitment required.
Who I Work With
My clients are motivated, capable people who are ready for real change — not a quick fix.
You're a woman between 40 and 55 dealing with hormonal imbalances or menopause symptoms
You're struggling with unexplained weight gain, low energy, or chronic fatigue
Your doctor has told you your labs are 'normal' but you know something is off
You're tired of feeling dismissed and want someone who will actually listen
You want to understand what your body is doing — not just manage symptoms
You're ready to invest in yourself and finally feel like yourself again
Does this sound like you?
Book Your Free SessionHow the Hormone Reset Works
A simple 3-step process that gets to the root of your hormonal imbalance and builds a clear path back to feeling like yourself.
We start by listening — to your story, your symptoms, and what your body is trying to tell you. No rushing, no dismissing.
Using functional medicine principles and my nursing expertise, we identify what's actually driving your symptoms — not just masking them.
Your custom meal plan, weekly coaching, and ongoing support guide you to hormonal balance and lasting energy — step by step.
Frequently Asked Questions
Have questions about coaching? I'm here to help you feel confident about taking the next step toward transformation.
I completely understand that investing in your health is a big decision. The 3-Month Hormone Reset Program is $1,350 total, or $450/month for 3 months — making it accessible for many budgets. Think about how much you've already spent on treatments that didn't work. This is a focused investment in actually solving the problem. Start with a free discovery call and we can talk through what works for your situation.
The program is designed for real life. One video call per week — that's it. I work around your schedule, and everything else (meal plans, support) is built to fit into your existing routine. If you have an hour a week to invest in yourself, you have time for this program.
Most programs treat symptoms. I find causes. Using my nursing background combined with functional medicine, we look at the full picture — your hormones, nutrition, stress, sleep, and more. I've been through menopause myself since age 44, so I know what 'close enough' looks like, and it's not what I offer. We keep working until we find what works for YOUR body.
Every woman's body is different, and I won't make promises I can't keep. What I can promise is that we will take a serious, root-cause look at what's happening with your hormones — something most women have never had. Many of my clients see meaningful improvements in energy, weight, and mood within the first few weeks. The free discovery call is the best way to find out if this is a fit for you.
The 3-Month Hormone Reset Program includes: 12 weekly video calls (one per week for 3 months), a custom meal plan designed around your specific hormonal needs, ongoing email support throughout the program, and my full functional medicine approach to understanding your root causes. You'll also walk away with the knowledge to maintain your results long-term.
I work alongside your existing healthcare — I'm not a replacement for your doctor. My program is a coaching and nutrition approach, not medical treatment. I'll help you understand your body and make lifestyle changes that support hormonal balance. If we identify anything that needs medical attention, I'll recommend you discuss it with your physician.
I respond to all inquiries within 24–48 hours. I'm a real person, not a chatbot — I read every message personally and look forward to connecting with you.
Yes, completely free with no obligation. It's a real conversation — not a sales pitch. I want to understand your story and make sure this program is actually a good fit for you before you commit to anything.
Don't see your question here?
Reach out — I'd love to hear from youReady to Feel Like Yourself Again?
You've been patient long enough. My 3-Month Hormone Reset Program takes a real, root-cause look at what's happening in your body — and gives you a clear path forward. Start with a free discovery call, no commitment required.
Your discovery call is completely free — a real conversation, no pressure, no obligation.